Healthy Habits jumping

Published on February 7th, 2011 | by Becky Striepe

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Feelgood Fitness: How do You Get Active?

woman jumping on the beach

For a lot of us, exercise is the hardest part of staying healthy. What do you do to stay fit and feel good?

We talked a bit last week about healthy weight loss and mentioned that staying active is an integral part of staying fit. To get the ball rolling, I came up with a few of my favorite ways to get moving. Chime in with yours in the comments!

>>Next: Yoga

Image Credit: Creative Commons photo by Charles Chan


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About the Author

My name is Becky Striepe (rhymes with “sleepy”), and I am a crafts and food writer from Atlanta, Georgia with a passion for making our planet a healthier, happier, and more compassionate place to live. My mission is to make vegan food and crafts accessible to everyone!. If you like my work, you can also find me on Twitter, Facebook, and .



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