Feelgood Fitness: How do You Get Active?

by Becky Striepe February 7, 2011, 4:30 am 194 Views 1 Comment

Yoga

We love yoga around here. What better way to stay fit while exploring that mind-body-spirit connection? Whether you sign up for a beginner class, pick up a yoga DVD, or practice in your living room, yoga is a great way to tone your body and calm your mind.

>>Next: Walking and Running

Image Credit: Creative Commons photo by Canon in 2D

Written by Becky Striepe

My name is Becky Striepe (rhymes with “sleepy”), and I am a crafts and food writer from Atlanta, Georgia with a passion for making our planet a healthier, happier, and more compassionate place to live. My mission is to make vegan food and crafts accessible to everyone!. If you like my work, you can also find me on Twitter, Facebook, and Google+.