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in Healthy Habits, Yoga5 Ways to Keep Your 2013 Wellness Resolutions
Do you struggle with carrying through with your new years health and wellness resolutions? Here’s five ways to keep them alive all year long! More
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in Happiness, Healthy Habits, YogaSpring Fever is Real. Yoga Can Help!
Do you get bouts of restless energy in the springtime? It turns out that spring fever is more than just a turn of phrase, and you can use yoga to harness all of that seasonal energy! More
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in YogaFeelgood Fitness: How Do You Yoga?
Do you practive yoga regularly? Or maybe you’d like to get started. Yoga offers something for everyone… More
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Feelgood Quickie: Give the Gift of Yoga
Give the gift of yoga this holiday season! More
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in Healthy Habits, Holiday, YogaHow To Combat The Thanksgiving Hangover: Three Easy Tips
Combat your Thanksgiving and holiday hangover with these three easy tips! More
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in Healthy Habits, YogaFeelgood Fitness: How do You Get Active?
For a lot of us, exercise is the hardest part of staying healthy. What do you do to stay fit and feel good? More
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in YogaYoga Gear You Can Feel Good About
Yoga is a Hindu word that means union. Traditionally, it refers to that mind-body-spirit connection that we seek in our yoga practice, but in a world where mass-produced items often harm our health and the environment, I think it’s really key to make sure our gear is in line with that union. More
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in YogaYoga Style: 5 Eco-Friendly Tips for Your Practice
Just last week, Emma talked about how exercise and stress reduction are great for our skin. Yoga is wonderful for fight stress. Yoga also tones the body and helps quiet the mind, but how can you have a truly mindful practice if your gear isn’t eco-friendly too? Here are some top picks for making sure […] More
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in Natural Beauty, Reviews, YogaYoga and Aroma
Attention yoga instructors! … and students. Founder Tanja Bochnig of April Aromatics has been very busy with progressive changes in her life. In the past two years she expanded her AromaYoga offerings, refined products and re-designed her packaging. There are so many wonderful products, that I could write a book. Today, however, the focus is […] More
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Wave of Life, the Style of the Young Organic Farmer
The style of the organic farmer cannot be captured in one form. All farmers are not cut from the same cloth, yet, there are some qualities that prevail in all the organic farmers I have known and worked with through three decades of buying from farms. Like different versions of Luke Skywalker balancing the force, they […] More
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in Healthy Habits, YogaSinging Brings Clarity to the Moment and Simply Feels Good
Perhaps like a chirping bird heralding the changing seasons, I’ve been singing, chanting in yoga, and learning new breathing techniques in order to feel more alive, vital and to get more clarity in the moment. Here are a few amazing lessons in centering I discovered recently and I’m very pleased to share: [youtube=http://www.youtube.com/v/T8Kpr9toh_Q&hl=en_US&fs=1&color1=0x402061&color2=0x9461ca&border=1] One cool […] More
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Yoga Journal Conference Offers Scholarships for Teachers that Change Lives
Yoga Journal is pleased to offer a scholarship program for those that need assistance attending this winter yoga conference in San Francisco. This scholarship program is intended for yoga teachers, with limited income, who currently teach (and volunteer) yoga to underserved populations within their community. Yoga Journal shares how practicing yoga changes lives daily. These […] More
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in Healthy Habits, Materials, YogaThe Original Eco Yoga Mat by Barefoot Yoga
[social_buttons] Sweat drips from my nose, rolls down my chin and runs off my chest- landing on the floor with pride. The air is thick. Mirrors, fogged over. Essential oils soak into my pores, filling my body with peace. I rest my wet forehead on my mat as I breathe through pigeon, opening up my […] More
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in Celebrity Style, Healthy Habits, Natural Beauty, Natural Hair Care, Skin Smart, Toxic Ingredients, Traveling, YogaGreening Hollywood: Sea Spa is for Mermaids and More
The Sea Spa at Santa Monica’s Casa Del Mar encourages a regimen of wellness for the everyday traveler. These hoteliers have given it some considerable thought and arrived at their modern philosophy that, even though you’re a traveler, even though you’re away from home, you needn’t sacrifice your sense of well being nor suffer a […] More
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Fun with Yoga: OLovesM!
Terri Bly discussing OLovesM’s brilliant use of yoga mat remnants as the base for their adorable, fashion-forward collection of bags. More
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in Events, Natural Beauty, YogaBe Beautiful in San Francisco this Summer
Clary Sage Organics has been having blast this year! We loved their Spring offers and now for Summer the CSO team encourages us to: “Delight in spa and health treatments such as chair massage, rolfing, reflexology and more while shopping the wonderful assortment of organic clothing and taking part in our raffle.” If you are interested in […] More
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in YogaGrin and Bag It: Lumi Yoga Totes from Paris
Have style, will travel: I ♥ Lumi Yoga Bags I used to have a yoga bag that I was pretty proud of. It was shaped like a hot dog, with a drawstring opening and a comfy shoulder strap and it made me look like a hunter with a bouquet of arrows on my back. The problem […] More
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in YogaOff the Beaten Mat: An interview with Chantal Tacoronte-Perez in Paris
Traveler, painter, and a mean hand with a sewing machine, Chantal began practicing Yoga in Miami and went on to study Iyengar yoga with Vladimir Ferrerio Gonzalez while she lived in Havana as the Hampshire College Cuba Program Coordinator. She is currently teaching yoga at the Centre de Yoga du Marais in Paris, while […] More
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in YogaOff the Beaten Mat: An Interview with Mark Gerow of Lunarythms Yoga
My moon, my man’s a changeable land… Former actor and survival instructor, creative writer and a recovering Type A, Mark Gerow is the founder of Lunarythms Yoga™, a combination of polarity-therapy, Ayurveda, Yin and Hatha Yoga that tailors asanas to complement specific chakras associated with the position of the moon. He likes McDonald’s French Fries, drinks one […] More
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in YogaOff the Beaten Mat: Interviews with a Yogi Comes to Green Options
It’s 7 am. Do you know where your yogi is? I’m a relative newcomer to the practice of yoga. I started with Bikram about a year ago and navigated my way through several different traditions until I discovered ashtanga. In my ongoing search for the “right” practice, I’ve tried a lot of different classes and […] More
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Eco Yoga Mat Choices and Creative Recycling
Certified yoga instructor Isabella Samovsky of Solay Wellness in Skokie, Illinois solves some confusion over the appropriate eco mat for the right yoga practice. The cotton mats her company offers are mostly for hatha yoga exercises, yet also good for therapy, meditation and floor classes that don’t require too much flow. Isabella says a cotton […] More
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