Like I mentioned before in a previous post, it’s easy to be a little mindless about what beauty products we use, especially when eco-friendly cosmetics aren’t so mainstream.
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A little bit of stress is common (and even tolerable) in daily life, but when it blossoms into more chronic anxiety, you may have a problem- and you may first want to seek out some ways to ease anxiety naturally. Stress is definitely not a feelgood emotion, so today we’ve got some tips from Andrea Bertoli over at Vibrant Wellness Journal on how to break up with your stress and ease into calmness.
Probiotics are renowned for their role in promoting healthy gut bacteria, but what about using probiotics for healthy skin?
Of all the gimmicks I’ve heard that supposedly promote hair growth, snake oil for hair is by far one of the most bizarre.
In this post from Green Living Ideas, Andrea Bertoli gives some tips on how to create a minimalist wardrobe, and all of the positive side effects that come with this sartorial strategy.
Summer is officially here, and that means your summer workout plan is probably in high gear! But sometimes living in a hot climate can make summer workouts difficult, especially if you don’t want to resort to spending miles on a boring treadmill!
Get the hottest summer nail polish colors from brands that care about your style and your well-being!
While seemingly very different, there’s a lot yoga can teach us about sustainable fashion, and sustainable living in general. In this post from Green Living Ideas, Scott Cooney breaks its down into three simple lessons that involve changing our priorities to better ground ourselves in personal peace.
I’m not going to lie. When I first heard about oil pulling, I thought it was kind of weird, but I still thought it was worth a try for all of the potential health benefits.
Some simple life hacks to help the environment that you can do every day!
Getting back into yoga or just plain getting started can feel so daunting, and this free 30 Days of Yoga series has really helped me get my own practice back on track. I’m so excited to share it with you!
Around this time of year, I always feel like my new year’s resolution was more like some kind of fever dream. It can be super hard to keep those resolutions on track, and over at my site Glue and Glitter I just launched a free six week Green Smoothie Challenge to help support you as you start a healthy habit.
The positive body image campaign “This Girl Can” is all about changing the conversation from what our bodies look like to what they can do. And it’s beautiful.
Is exercise for kids soon to be a trend? Let’s hope so. What we, as parents, can do to instill healthy habits in our children.
Most of us are affected in some way by the grey skies of winter. Whether you are experiencing low energy or full blown SAD, read on for tips to ward off the winter blues.
Try your hand at giving up (or even just decreasing) your sugar intake this year. Read on for 3 simple tips for going sugar-free and staying that way!
Do you feel bigger after your cardio workout? Find out why and what you can do about it.
Cold and flu season is here with a vengeance. Incorporate these natural immune boosters into your life to stay healthy this winter.
Use these three simple tips + tricks for your post-holiday detox.
Follow these 3 super-easy tips for a healthier new year.