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Feelgood Quickie: Fitness Facts

fitness facts

If you’re the resolution making type, you may be wanting to get more in shape or healthier this year. This infographic from showcases some really interesting facts about our bodies and their functions. It can make you more motivated to get and stay healthy when you realize all of the amazing roles your body plays!

Do you have any get fit and healthy resolutions this year? How do you intend to make and keep them? Do you have any routines that you are doing now that really work for you? I would love to hear about your health and fitness routines and resolutions! Feel free to leave any comments, links, or questions.

[Infographic via]

Written by Maria

Hey there! I'm Maria Raffaelle and I currently live in Chicago, IL. I have a passion for all things eco-friendly in makeup, skincare, haircare, and fashion. The crafter in me loves to put a DIY twist on beauty too! One of my goals is to help women realize that they are all beautiful; no matter their size, shape, or skin. Let's celebrate the beauty in each of us, together!

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