Leah Gehlsen Morlan
lives and works in Iowa City, Iowa. She has a film degree from the University of Iowa, and her interests include: watching & writing about film, chasing her kids around, childbirth, healthy cooking & living, and DIY body & baby products. Find me on Google+.
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Forbes’ 30 Under 30 Keeps an Eye on Sustainable Fashion
Earlier this month, Forbes released the 2015 30 Under 30 listing, which included several eco- and ethically-minded fashion-folk. More
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3 Simple Tips for Going Sugar-Free This Year
Try your hand at giving up (or even just decreasing) your sugar intake this year. Read on for 3 simple tips for going sugar-free and staying that way! More
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3 Simple Post-Holiday Detox Tips + Tricks
Use these three simple tips + tricks for your post-holiday detox. More
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A Healthier New Year: 3 Simple Tips
Follow these 3 super-easy tips for a healthier new year. More
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in Holiday3 Mindful Holiday Traditions to Start This Year
Develop some new + mindful holiday traditions for your family this season. More
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Health Benefits of Peppermint + 3 Ways to Use It
Not only will peppermint put you in the holiday spirit, but it’s chock full of goodness for your body and soul. Explore the health benefits of peppermint with these tips and tricks. More
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3 Natural Cold Remedies to Get You Through the Winter
Try these natural cold remedies on for size when your runny nose gets the best of you and your family this season. More
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3 Easy DIY Holiday Gifts: Consumable + Reusable
Keep it simple. Keep it smart. And keep the gifts usable (and preferably reusable). Try these three easy DIY holiday gift ideas today! More
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in Fall, Healthy HabitsThe Perfect Pecan: 5 Health + Beauty Uses, Just in Time for Thanksgiving
Pecans aren’t just for pies and are certainly not holiday-specific. Give the perfect pecan a little attention using these simple tips. More
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in HolidayEliminate the Stuff: 5 Alternatives to Holiday Gift-Giving
Try these 5 alternatives to holiday gift-giving to give your holiday season a facelift, and to concentrate more on mindful, warmhearted living. More
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Perk Up! Good Morning Mood Boosters
Use these simple, tried-and-true good morning mood boosters to start your day right! More
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5 Natural Stress-Busters, Just in Time for the Holidays
The next time you feel the slow creep of stress, take a deep breath and follow one of our natural stress-busters for healthy stress relief. Use these natural stress-busters to relieve everyday anxiety and help you cope with holiday stress. More
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Go Nuts: 5 Ways to Use Healthy Coconut Milk
Use these simple tips to incorporate healthy coconut milk into your natural lifestyle. More
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in Fall, Healthy HabitsThe Rundown: Dos + Don’ts for Cold Weather Workouts
Don’t let chilly mornings stop you from getting your run on! Learn the dos and don’ts for cold weather workouts and get a jump on your New Year’s resolution. More
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Healthy Hair 101: 5 Tips + Tricks for Healthy Scalp and Tresses
Use these tips + tricks for beautiful, natural, healthy hair. More
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Sage Advice: 6 Everyday Uses For This Healthy Herb
Sage is a great way to up your everyday healthy herb intake. Learn about sage’s health benefits and how to work more sage into your day. More
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Secrets to Healthy Fall Skin: Tips + Tricks to Keep Your Glow When the Temp Drops
Use these tried-and-true tips for healthy fall skin. More
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in Fall, Healthy Habits3 Fabulous Fall Foods: What Autumn Produce Can Do For You
As we creep on into the crunchy leaves and crisp air of fall, remember not to overlook what the good earth gave ya. These are my absolute favorite fabulous fall foods. More
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4 Tips to Make Your Most Delicious Socca
Try these 4 helpful tips to make your most delicious socca! More
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Tackle the Couch to 5K: A Review of the Get Running App
Thinking about trying the Couch to 5K program? The get running app helped me go from feeling like someone who runs to feeling like a runner. More
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DIY Miracle Cleansing Grains
Try this fabulous, EASY DIY recipe for facial cleansing grains for fresh-feeling skin with no added chemicals. More