Beauty products can do wonders for hiding breakouts and blemishes, but truly healthy skin begins from within. Check out these five foods for healthy skin to give you a beautiful complexion from the inside out!
Of course, healthy eating alone might not be enough to give you flawless skin. On top of the foods we’re listing here, you’ll also want to make sure you’re drinking plenty of water. Staying hydrated can help keep your skin looking supple. If plain water is way too boring, try spicing it up by adding a squeeze of lemon or a couple of cucumber slices – or both! Cucumber in water might seem a little weird, but I swear, it’s uber refreshing and delicious!
Ready to eat your way to a healthier complexion? Check out these 5 foods for healthy skin!
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Image Credit: Healthy Skin photo via Shutterstock
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