Getting back into yoga or just plain getting started can feel so daunting, and this free 30 Days of Yoga series has really helped me get my own practice back on track. I’m so excited to share it with you!
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Turn an old pair of socks into cozy yoga socks. You don’t need sewing, knitting, or crochet skills to make these heelless, no-toe socks for yoga.
Need some yoga for beginners videos to kickstart your routine? Me too. Here are a few videos that look good!
Got a yogini on your holiday gift list? Check out our list of ethical yoga gifts that she will love!
Working at a computer, hoisting children, and even everyday stress can cause neck and shoulder pain. Read on for some yoga poses that will release that pain in your neck…
Do you struggle with carrying through with your new years health and wellness resolutions? Here’s five ways to keep them alive all year long!
Do you get bouts of restless energy in the springtime? It turns out that spring fever is more than just a turn of phrase, and you can use yoga to harness all of that seasonal energy!
Do you practive yoga regularly? Or maybe you’d like to get started. Yoga offers something for everyone…
Give the gift of yoga this holiday season!
Combat your Thanksgiving and holiday hangover with these three easy tips!
For a lot of us, exercise is the hardest part of staying healthy. What do you do to stay fit and feel good?
Yoga is a Hindu word that means union. Traditionally, it refers to that mind-body-spirit connection that we seek in our yoga practice, but in a world where mass-produced items often harm our health and the environment, I think it’s really key to make sure our gear is in line with that union.
Just last week, Emma talked about how exercise and stress reduction are great for our skin. Yoga is wonderful for fight stress. Yoga also tones the body and helps quiet the mind, but how can you have a truly mindful practice if your gear isn’t eco-friendly too? Here are some top picks for making sure […]
Attention yoga instructors! … and students. Founder Tanja Bochnig of April Aromatics has been very busy with progressive changes in her life. In the past two years she expanded her AromaYoga offerings, refined products and re-designed her packaging. There are so many wonderful products, that I could write a book. Today, however, the focus is […]
The style of the organic farmer cannot be captured in one form. All farmers are not cut from the same cloth, yet, there are some qualities that prevail in all the organic farmers I have known and worked with through three decades of buying from farms. Like different versions of Luke Skywalker balancing the force, they […]
Perhaps like a chirping bird heralding the changing seasons, I’ve been singing, chanting in yoga, and learning new breathing techniques in order to feel more alive, vital and to get more clarity in the moment. Here are a few amazing lessons in centering I discovered recently and I’m very pleased to share: [youtube=http://www.youtube.com/v/T8Kpr9toh_Q&hl=en_US&fs=1&color1=0x402061&color2=0x9461ca&border=1] One cool […]
Yoga Journal is pleased to offer a scholarship program for those that need assistance attending this winter yoga conference in San Francisco. This scholarship program is intended for yoga teachers, with limited income, who currently teach (and volunteer) yoga to underserved populations within their community. Yoga Journal shares how practicing yoga changes lives daily. These […]
[social_buttons] Sweat drips from my nose, rolls down my chin and runs off my chest- landing on the floor with pride. The air is thick. Mirrors, fogged over. Essential oils soak into my pores, filling my body with peace. I rest my wet forehead on my mat as I breathe through pigeon, opening up my […]
The Sea Spa at Santa Monica’s Casa Del Mar encourages a regimen of wellness for the everyday traveler. These hoteliers have given it some considerable thought and arrived at their modern philosophy that, even though you’re a traveler, even though you’re away from home, you needn’t sacrifice your sense of well being nor suffer a […]
Terri Bly discussing OLovesM’s brilliant use of yoga mat remnants as the base for their adorable, fashion-forward collection of bags.