Feelgood Quickie: Give the Gift of Yoga
Give the gift of yoga this holiday season! More
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in Feelgood Quickies, Healthy Habits, YogaGive the gift of yoga this holiday season! More
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in Feelgood Quickies, Healthy HabitsTry this quick, and heart pumping, workout for those days when you just can’t find the time to get your usual exercise routine in. More
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in Healthy HabitsWe’re all about staying healthy and happy here at Feelgood Style, so of course we dug this infographic that includes some surprising tips on how to live a happier, healthier, longer life! More
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in Healthy HabitsYou don’t need expensive workout equipment or a gym membership to stay fit! Fitness pro Jonathan Dunsky talks about the benefits bodyweight training for you and for the planet. More
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in Natural Beauty, Skin SmartGreat-looking skin is not confined to the work of Photoshop and make-up artists. With a bit of care and attention you can really improve your skin’s vibrancy and complexion without expensive face creams. Here are a few natural ways to have healthier skin. More
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in UncategorizedWe’re all about getting fit around here. I’m a strong believer that health and happiness are closely tied together. The trouble with any exercise routine is sticking with it, and tracking your progress online can help you see what you’ve accomplished and encourage you to keep it up! This infographic looks at why tracking your progress can pump up your fitness routine and offers some awesome resources where you can do just that! Check it. More
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in Happiness, Healthy HabitsLearn more about these natural herbal stress relievers and enter the “Want” To-Do Sweepstakes to win a Rescue Remedy Gift Set… More
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in UncategorizedTraining with a buddy is one of the best ways to make and stick to a habit of exercising regularly. What otherwise might feel like a chore suddenly becomes girls’ night (or lunch hour) out! Chatting while you train is a great way to while away the time, especially if you have kids at home and are looking for adult conversation, as long as you don’t believe quite everything you hear.
Below are four exercise myths you may hear at the gym — and the realities you should keep in mind when you hear them. More
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in Natural Beauty, Skin SmartCellulite. We all have it, hate it, and can’t seem to get rid of it. It is true, women of all shapes and sizes are plagued by dimply skin. So, what is it and how do you make it look better?
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in Healthy HabitsTry one of these five alternative outdoor sports to keep you active and break up your gym routine. More
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in UncategorizedIf you’re into running, stretching is key to avoiding injury and can even improve your stamina. Dedicating just a few minutes post-run to stretching out those muscles will help you avoid the pain and inconvenience of a running-related injury. More
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in Healthy Habits, YogaFor a lot of us, exercise is the hardest part of staying healthy. What do you do to stay fit and feel good? More
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in Beauty Supplies, Natural Beauty, Skin SmartTired of being tired? It tends to go with the season. Everyone is still catching up from the holidays and getting ready for spring. With work, school and social lives who has time for sleep? With a little help, you can still look your best even if you are running on less than a full […] More
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in Events…and Calls In Sore Tomorrow Helmet? Check. Water bottle? Got it. Metro bus pass when we poop out halfway to work? You bet your aching glutes. Today’s the day many Californians bike the walk and not just talk the talk. It’s Bike to Work Week 2008, and boy, do we need it. In its thirteenth […] More