{"id":8883,"date":"2012-05-17T04:00:13","date_gmt":"2012-05-17T11:00:13","guid":{"rendered":"http:\/\/wordpress-367309-1145696.cloudwaysapps.com\/?p=8883"},"modified":"2012-05-17T04:00:13","modified_gmt":"2012-05-17T11:00:13","slug":"gimme-a-beat","status":"publish","type":"post","link":"https:\/\/feelgoodstyle.com\/articles\/gimme-a-beat\/","title":{"rendered":"Gimme a Beat"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-8560\" src=\"https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2012\/02\/quickie.png\" alt=\"Feelgood Quickie\" width=\"500\" height=\"100\" srcset=\"https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2012\/02\/quickie.png 500w, https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2012\/02\/quickie-300x60.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-8884\" src=\"https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2012\/05\/GirlRunningbySan_Diego_Shooter.jpg\" alt=\"\" width=\"435\" height=\"336\" srcset=\"https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2012\/05\/GirlRunningbySan_Diego_Shooter.jpg 435w, https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2012\/05\/GirlRunningbySan_Diego_Shooter-300x231.jpg 300w\" sizes=\"(max-width: 435px) 100vw, 435px\" \/><\/p>\n<p>Let&#8217;s do something fun today.\u00a0 You know how a new playlist can rev up your workout?\u00a0 When I put new songs on my iPod I can not <em>wait<\/em> to hit the treadmill.<\/p>\n<p>Studies show that listening to music while working out helps you to focus, which sharpens the mind. Rocking out even keeps you going longer and harder.\u00a0 Rather than thinking about the difficulty of your cardio, you work out to the rhythm of the music.<\/p>\n<p>So let&#8217;s share.\u00a0 What are your favorite tunes to work out to?\u00a0 Which ones pump up your jam and get your blood flowing?\u00a0 <strong>Leave a comment below letting us know<\/strong>.<\/p>\n<p>Need fresh ideas?\u00a0 Check out these playlists on <a title=\"Fit Sugar Top100 Workout Songs\" href=\"http:\/\/www.fitsugar.com\/Top-100-Workout-Songs-1851867\" target=\"_blank\">Fit Sugar <\/a>and <a title=\"Women\u2019s Health Workout Playlists\" href=\"http:\/\/www.womenshealthmag.com\/fitness\/workout-playlists-1\" target=\"_blank\">Women\u2019s Health<\/a>.<\/p>\n<p><em>[Image via San Diego Shooter at Flickr.com, Creative Commons license]<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A great playlist really gets your workout ramped up.  What are your favorite songs to workout to? <a class=\"g1-link g1-link-more\" href=\"https:\/\/feelgoodstyle.com\/articles\/gimme-a-beat\/\">More<\/a><\/p>\n","protected":false},"author":66,"featured_media":8560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_is_hidden":false,"apple_news_is_paid":false,"apple_news_is_preview":false,"apple_news_is_sponsored":false,"apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":"\"\"","apple_news_suppress_video_url":false,"apple_news_use_image_component":false},"categories":[5642],"tags":[163,307,6483,6484,5437],"apple_news_notices":[],"jetpack_featured_media_url":"https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2012\/02\/quickie.png","_links":{"self":[{"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/posts\/8883"}],"collection":[{"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/comments?post=8883"}],"version-history":[{"count":0,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/posts\/8883\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/media\/8560"}],"wp:attachment":[{"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/media?parent=8883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/categories?post=8883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/tags?post=8883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}