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Answering reader questions<\/a> is one of my favorite things about this job, but sometimes I have to do the asking.\u00a0 I am currently reading The Beauty Detox Solution<\/a> by celeb nutritionist Kimberly Snyder.\u00a0 In the book Kimberly lays down the deets on a mostly raw food diet that she feels uses the least amount of energy to digest resulting in better health, more energy, and a more beautiful and youthful appearance.<\/p>\n While there are certain aspects of the plan that I won\u2019t do (colonics!), I have been eating a lot<\/em> more raw fruits and veg, avoiding meat and using her food pairings suggestions.\u00a0 I am not yet finished reading the book , but the main idea is to eat mainly raw fruits and veg throughout the day, and save the heavier stuff for your evening meal.\u00a0 This way you give your body all night to process these foods.\u00a0 It is way more in-depth than I make it sound here, with the order in which you eat foods and what types of foods you eat being highly important.\u00a0 I will do a total book review once I have finished reading.<\/p>\n So,\u00a0I do feel much lighter and have more energy when eating this way. My main issue is that you have to eat so much when eating raw foods.<\/em>\u00a0 Fruits and veggies may fill you up, but they do not last as long and I find myself needing more every couple of hours.\u00a0 Not the most convenient lifestyle.<\/p>\n Do you eat a raw food diet, and if so, do you eat this way all of the time?<\/strong> Some of the time?\u00a0 Any tips, tricks or advice you\u2019d like to share would be appreciated!<\/p>\nHere is my question to you:<\/strong><\/h3>\n