{"id":8369,"date":"2012-01-15T01:00:35","date_gmt":"2012-01-15T09:00:35","guid":{"rendered":"http:\/\/wordpress-367309-1145696.cloudwaysapps.com\/?p=8369"},"modified":"2017-09-19T09:22:32","modified_gmt":"2017-09-19T16:22:32","slug":"your-purpose","status":"publish","type":"post","link":"https:\/\/feelgoodstyle.com\/articles\/your-purpose\/","title":{"rendered":"Discovering Your Purpose is Inside of You"},"content":{"rendered":"<p><a href=\"https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2011\/02\/jumping.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-6376\" title=\"jumping\" src=\"https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2011\/02\/jumping.jpg\" alt=\"discovering your purpose\" width=\"500\" height=\"334\" srcset=\"https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2011\/02\/jumping.jpg 500w, https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2011\/02\/jumping-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>I\u2019ve always been someone who believed working really hard would produce really impressive results. Doing that work form a place of inspiration and \u201cself authenticity\u201d &#8211; operating on what gives me the most peace and balance versus a place of fear and must &#8211; is incredibly rewarding.<\/p>\n<p>Over the past few months something pivotal has shifted within me. While I have had passions and desires to do what feels the most intrinsic and authentic to my nature, I\u2019ve resisted embracing the notion that I could do such a thing, giving me nothing more than a gripping sense of frustration and anxiety. Now however, both confusing and awesome, the voice and that passion are releasing and happening in just the right way, at just the right pace.<\/p>\n<p>A plethora of life coaches, teachers, yogi masters, and certainly a junk pile of preachers and motivational speakers all agree there is a \u201csecret\u201d formula for living the life you\u2019ve always dreamed of, however it\u2019s simply not true. The magic is in simply accept and opening up to life, taking chances, and embracing whatever you fear. The beauty of purposeful living will reveal itself and, you&#8217;ll find it\u2019s the only way to move forward and truly access your passions, your purpose.<\/p>\n<h3>Discovering Your Purpose<\/h3>\n<p>Are you overwhelmed with minute by minute to do lists? Planning to the point of obsession? Forcing progress for the sake of doing something is counter-intuitive to healthy outcomes. Rarely do you see results from this type of self-induced-stress and it\u2019s certainly not in line with tapping your purpose. So again I ask, how do you know how to access our passions enough to grab onto them and claim them as your true self?<\/p>\n<p>Here\u2019s what I came up with from my own experience and from noted author Martha Beck, adapted from her new book, <a href=\"https:\/\/www.amazon.com\/dp\/1451624484\/ref=as_li_ss_til?tag=fgs20-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=1451624484&amp;adid=1HWJ9TE93JQTQNPMB0YD&amp;\" target=\"_blank\"><em>Finding Your Way in a Wild New World<\/em>;<\/a><\/p>\n<ul>\n<li><strong>Notice if you\u2019re on a cold or joyless trail.<\/strong> Exhausted and overwhelmed, but grateful to be working, finding yourself divorced and having to manage family and responsibilites on your own, or being OK with your job, but you find you just can\u2019t get excited about much and feel blue and your life is slipping by you.<\/li>\n<li><strong>Recall a hot track.<\/strong> File your memories and land on those experiences that had you completely forgetting time had passed \u2013 those are positive trigggers and a point where you connected with your inner passions. Hiking, singing, writing, teaching, helping others &#8211; these can fill you up and help you find your purpose.<\/li>\n<li><strong>Spot the patterns.<\/strong> Get a sense of those memories that feel warm and central to you, experiences with an energy that gave you a feeling of completeness and direction. Trips, seminars, being in the outdoors, and mentoring are examples of how you might tap into some inner purpose stuff.<\/li>\n<li><strong>Warm up to you life.<\/strong> Take a look at your daily schedule, and I\u2019ll bet there are a range of activities that you can measure as cool or warm; each week start to \u201cdelete\u201d one small cool thing and choose something warm to do instead \u2013 this will let you find your passion without quitting your job, or quitting your family!<\/li>\n<\/ul>\n<h3>My Journey to Purpose<\/h3>\n<p>How do we recognize what that is exactly? When is the popular saying \u201cdoing what you love\u201d actually real and not some pop culture excuse for not doing the work with think we\u2019re supposed to be, grinding day after day, year after year?<\/p>\n<p>Effort and work are not the ways we shape the Universe to our sense of compatibility and inner congruency. Instead, it&#8217;s in listening to your own voice and letting that all-knowing, safe and trusted intuition guide you. I\u2019m no master at this by any means, I am just beginning my own journey toward purposeful living, but I can tell you having experienced what this is, I cannot ever go back to not permitting myself to be stifled, or stymied from putting out what feels the most authentic to me.<\/p>\n<p>In doing what I love, which for me is helping others reach their fullest potential with their projects and their careers, I started out believing that there was this predetermined path or check list I had to follow, which wasn&#8217;t natural to my own creative make up or emotional wiring. It left me feeling incredibly frustrated, not at all believing in myself, and while I was producing for my clients and my projects at an acceptable degree, I was not eliciting the truest voice for me and me alone and consequently I was always feeling others were more accomplished, more together, and assumed they must be happier and had life in balance.<\/p>\n<h3>Hold on. Not so fast.<\/h3>\n<p>For as long as I can remember, I chose to give my intuitive power away, not trust my own natural abilities and instead look outside myself for validation. So often at night I would just lie down, face in the floor and wait for some sign, some permission from anyone to \u201cdo what makes you feel whole and happy\u201d and well&#8230; you already know this next part right? <strong>The answers are inside you.<\/strong> All of them, right there, the quiet vibration of peace and knowing in your heart and your head (mostly your heart) that <strong>it&#8217;s OK to do what you want for you, just you.<\/strong> It&#8217;s whatever gives you joy and fills you up.<\/p>\n<p>Learning and investigating and experimenting are all healthy, but in my reality there was this undenying sense that I had no other choice but to listen and act on the desire for purpose . It was not an option, and I bet the same goes for you if given the choice.<\/p>\n<p>Ask anyone who\u2019s been in this same place. Resisting the natural curve of your ultimate path is painful and not at all empowering. There is freedom in letting go of the idea that you have to kill yourself and grind away at \u201cthe work\u201d because at the end of day that\u2019s all that grind is doing, slowly killing the \u201cyou\u201d that is inside, the sweet purposeful you.<\/p>\n<p><strong>Hear me when I tell you it is a struggle in the beginning and you\u2019ll encounter your crazy head telling you time and again you\u2019re not worthy and you\u2019re not allowed,<\/strong> but in my own journey of releasing of my reactive nature and letting myself walk into the vast \u201cwhat if\u201d zone, I am starting to trust my intuition more and in that, the freedom to be alright with being alright is more grounding than I could have ever dreamed.<\/p>\n<p>There are no gurus or genies or psycho babble docs glued at my hip. I have set backs; I slip up all the time; I find myself questioning because that\u2019s what happens. This is life with all its ups and downs, hills and valleys. Tough times will come and tough times will go. There will be days when you&#8217;re hyper in-tune with your inner sense of knowing and those days when you&#8217;re not. It\u2019s those slightly off days that it&#8217;s more important to listen to your heart and do what you can to relax into the truth that you&#8217;re working it out. At that moment, try grabbing a pen and paper or some paint and just pour whatever fear or insecurity you have churning away. Use that energy to create something, and you&#8217;ll often find some pretty great stuff comes from being connected to that inner place.<\/p>\n<p>As Martha shares, \u201cover time little steps may lead to big changes.\u201d We can have a good life. We can live our passions and experience that purposeful living that truly empowers and satisfies us. Relax in the present moment, paying attention where you are right now, and use your body as I am learning to, as your foundation, your grounding for your thoughts. Move with them, whatever they may be, trusting that you are sound, solid and safe. The chaos and the confusion when it comes will slide away and your \u201cbeing like water\u201d as an old friend used to say, will give you the presence to embrace all that is the human condition; stay with it, welcome all of it, your inner knowing will be your guide and your trust will bring you the opportunity to rediscover your remarkable, purpose-full life.<\/p>\n<p><em>Image Credit: Creative Commons photo by <a href=\"http:\/\/www.flickr.com\/photos\/charles_chan\/688658371\" target=\"_blank\">charles_chan<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you overwhelmed with minute by minute to do lists? Planning to the point of obsession? Forcing progress for the sake of doing something is counter-intuitive to healthy outcomes. Rarely do you see results from this type of self-induced-stress and it\u2019s certainly not in line with tapping your purpose. So again I ask, how do you know how to access our passions enough to grab onto them and claim them as your true self? <a class=\"g1-link g1-link-more\" href=\"https:\/\/feelgoodstyle.com\/articles\/your-purpose\/\">More<\/a><\/p>\n","protected":false},"author":64,"featured_media":6376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"apple_news_api_created_at":"2017-09-19T16:22:34Z","apple_news_api_id":"f28b5366-2a85-4efd-8a4d-b160de15cab8","apple_news_api_modified_at":"2017-09-19T16:22:35Z","apple_news_api_revision":"AAAAAAAAAAD\/\/\/\/\/\/\/\/\/\/w==","apple_news_api_share_url":"https:\/\/apple.news\/A8otTZiqFTv2KTbFg3hXKuA","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_is_hidden":false,"apple_news_is_paid":false,"apple_news_is_preview":false,"apple_news_is_sponsored":false,"apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":"\"\"","apple_news_suppress_video_url":false,"apple_news_use_image_component":false},"categories":[661],"tags":[6174,4926,6175,6176,5116,6177],"apple_news_notices":[],"jetpack_featured_media_url":"https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2011\/02\/jumping.jpg","_links":{"self":[{"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/posts\/8369"}],"collection":[{"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/comments?post=8369"}],"version-history":[{"count":0,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/posts\/8369\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/media\/6376"}],"wp:attachment":[{"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/media?parent=8369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/categories?post=8369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/tags?post=8369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}