{"id":8331,"date":"2012-01-04T04:00:35","date_gmt":"2012-01-04T12:00:35","guid":{"rendered":"http:\/\/wordpress-367309-1145696.cloudwaysapps.com\/?p=8331"},"modified":"2012-01-04T04:00:35","modified_gmt":"2012-01-04T12:00:35","slug":"feel-good-quickie-fitness-facts","status":"publish","type":"post","link":"https:\/\/feelgoodstyle.com\/articles\/feel-good-quickie-fitness-facts\/","title":{"rendered":"Feelgood Quickie: Fitness Facts"},"content":{"rendered":"<p><a href=\"https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2012\/01\/fitness-facts.png\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-8333\" title=\"fitness facts\" src=\"https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2012\/01\/fitness-facts.png\" alt=\"fitness facts\" width=\"500\" srcset=\"https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2012\/01\/fitness-facts.png 587w, https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2012\/01\/fitness-facts-99x300.png 99w, https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2012\/01\/fitness-facts-338x1024.png 338w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/feelgoodstyle.com\/2011\/12\/30\/what-are-your-feelgood-resolutions\/\" target=\"_blank\">If you&#8217;re the resolution making type<\/a>, you may be wanting to get more in shape or healthier this year. This infographic from Visual.ly showcases some really interesting facts about our bodies and their functions. It can make you more motivated to get and stay healthy when you realize all of the amazing roles your body plays!<\/p>\n<p><strong>Do you have any get fit and healthy resolutions this year? How do you intend to make and keep them? Do you have any routines that you are doing now that really work for you? <\/strong>I would love to hear about your health and fitness routines and resolutions! Feel free to leave any comments, links, or questions.<\/p>\n<p><em>[Infographic via <a href=\"http:\/\/visual.ly\/40-facts-about-fitness\" target=\"_blank\">Visual.ly<\/a>]<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re wanting to get healthier in the New Year, here are some really interesting facts about the body that will keep you motivated! <a class=\"g1-link g1-link-more\" href=\"https:\/\/feelgoodstyle.com\/articles\/feel-good-quickie-fitness-facts\/\">More<\/a><\/p>\n","protected":false},"author":71,"featured_media":8333,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_is_hidden":false,"apple_news_is_paid":false,"apple_news_is_preview":false,"apple_news_is_sponsored":false,"apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":"\"\"","apple_news_suppress_video_url":false,"apple_news_use_image_component":false},"categories":[5642,15],"tags":[76,6157,163,307,9012,5754,5309,6158,6159],"apple_news_notices":[],"jetpack_featured_media_url":"https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2012\/01\/fitness-facts.png","_links":{"self":[{"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/posts\/8331"}],"collection":[{"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/comments?post=8331"}],"version-history":[{"count":0,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/posts\/8331\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/media\/8333"}],"wp:attachment":[{"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/media?parent=8331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/categories?post=8331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/tags?post=8331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}