{"id":13244,"date":"2015-01-14T07:15:44","date_gmt":"2015-01-14T15:15:44","guid":{"rendered":"http:\/\/wordpress-367309-1145696.cloudwaysapps.com\/?p=13244"},"modified":"2015-01-14T08:58:01","modified_gmt":"2015-01-14T16:58:01","slug":"3-simple-tips-going-sugar-free-year","status":"publish","type":"post","link":"https:\/\/feelgoodstyle.com\/articles\/3-simple-tips-going-sugar-free-year\/","title":{"rendered":"3 Simple Tips for Going Sugar-Free This Year"},"content":{"rendered":"
<\/a><\/p>\n Try your hand at giving up (or even just decreasing) your sugar intake\u00a0this year. \u00a0Read on for 3 simple tips for going sugar-free and staying that way!<\/p>\n I love treats. \u00a0I love them. \u00a0I love to finish off a meal with a little something sweet and sugary. \u00a0It just feels right. \u00a0And according to the Centers for Disease Control (CDC)<\/a>, I guess it also feels like an increased risk for heart disease, weight gain, and a decrease in the nutrients that are actually good for me. \u00a0So, I’ve decided that, this year, my family and I will try letting go\u00a0of that need for the candied life and maybe, just maybe, going sugar-free.<\/p>\n\u00a03 Simple Tips for Going Sugar-Free<\/h2>\n