a health issue they are looking to fix<\/a>.\u00a0 Unlike going vegan or vegetarian, you don\u2019t hear about people making the switch to gluten-free unless they have to.<\/p>\nSo why in the heck did I go and commit myself to a week of gluten-free eating?\u00a0 Especially since bread is one of my fave food groups?\u00a0 Because I was reading an article that said it improved the subject\u2019s sleep and made her less bloated.<\/p>\n
Yipee!\u00a0 Less bloat just in time for summer.\u00a0 Some body types are more prone to retaining fluids than others.\u00a0 I may or may not be one of these.\u00a0 Let\u2019s just say that during bikini season I stick pretty close to the fruits and veg.\u00a0 Sometimes even those can give me a little tummy.\u00a0 Frustrating as that is, I have never related it to gluten.\u00a0 Sodium or sugar, yes.\u00a0 Bread and grains, nope.<\/p>\n
So, in effort to banish the muffin top before I hit the beach I thought maybe going gluten-free would be worth a look.\u00a0 Yesterday was my first day and it was rough.\u00a0 I had a sweet tooth like crazy and, since I am not much of a meat person, found myself stuck to a mainly fruit\/veg diet.\u00a0 My BLT sans bread was, shall we say, underwhelming.\u00a0 It all ended in a late night trail mix binge that I would not recommend to any of you.<\/p>\n
Today I crave oatmeal and cinnamon rolls.<\/p>\n
Are you gluten-free?\u00a0 If so, is it for medical issues or do you do it to feel great and banish the bloat?\u00a0 And what are your tips for successful, fulfilling gluten-free eating?<\/strong><\/p>\nPlease help a bread-lover out.<\/p>\n
[Image by ebby at Flickr.com, Creative Commons<\/em>]<\/p>\n","protected":false},"excerpt":{"rendered":"Unlike going vegan or vegetarian, you don\u2019t hear about people making the switch to gluten-free unless they have to. Do you gluten-free? And why? More<\/a><\/p>\n","protected":false},"author":66,"featured_media":10131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_is_hidden":false,"apple_news_is_paid":false,"apple_news_is_preview":false,"apple_news_is_sponsored":false,"apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":"\"\"","apple_news_suppress_video_url":false,"apple_news_use_image_component":false},"categories":[15],"tags":[4882,7049,9012],"apple_news_notices":[],"jetpack_featured_media_url":"https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2013\/05\/Breadbyebby.jpg","_links":{"self":[{"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/posts\/10130"}],"collection":[{"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/comments?post=10130"}],"version-history":[{"count":0,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/posts\/10130\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/media\/10131"}],"wp:attachment":[{"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/media?parent=10130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/categories?post=10130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/feelgoodstyle.com\/wp-json\/wp\/v2\/tags?post=10130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"Bread](\"https:\/\/feelgoodstyle.com\/wp-content\/uploads\/2013\/05\/Breadbyebby.jpg\")
<\/p>\n