Does the government regulate beauty products?
The need-to-knows on governmental (under)regulation of cosmetics and personal care products… More
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in Healthy Habits, Natural BeautyThe need-to-knows on governmental (under)regulation of cosmetics and personal care products… More
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in Feelgood Quickies, HappinessCould not fighting be ruining your close relationships? Martha Beck discusses how conflict in close relationships is not only inevitable, it’s essential. Intimacy connects people who are inevitably different – as the saying goes, if two people agree about everything, one of them is superfluous. More
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in Feelgood Quickies, HappinessWhen we judge others’ foibles and personality traits, what does it really say about us? What can we do to identify and get rid of judgment in ourselves and in our lives? More
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in Feelgood Quickies, Happiness, Healthy Habits, WinterLearn how to recognize and combat Seasonal Affective Disorder. More
Here are a few ideas to take into your day when life’s challenges have you flustered. More
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in Healthy HabitsLet’s talk about a controversial dietary staple…Dairy. Is it as good for us as the experts say? More
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in Feelgood Quickies, Happiness, Healthy HabitsIs it possible that there is a way to balance life at home, life at work and successfully finish projects on the side while still somehow maintaining true to yourself? In her article “Logging Off The Power of Disconnection,” Beck gives 7 tips for relaxing your psyche and your relationships – making your life as a whole lot calmer, and creating room for being more joyful and loving. More
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in Feelgood Quickies, Healthy HabitsA question for FGS readers: Do you do raw food? More
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in Healthy HabitsHow did people ever manage to make plans before cell phones? When I’m coordinating with my family or trying to meet up with friends, I feel like I’m on my phone constantly texting and calling to make sure we all know where to be and when. But how is all of that cell phone usage affecting our health? More
Do you practive yoga regularly? Or maybe you’d like to get started. Yoga offers something for everyone… More
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in Healthy HabitsSupplements. Some people swear by them, others don’t give them a second glance. What’s your stance? More
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in Feelgood Quickies, Healthy HabitsIf you’re wanting to get healthier in the New Year, here are some really interesting facts about the body that will keep you motivated! More
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in Healthy HabitsAs we near the end of the holidays, most of us are facing the extra weight we’ve gained or, if not that, the gross we feeling we have from days spent munching on that second piece of Mom’s chocolate cake or drinking just that one extra glass of champagne. Erin Haslag, a board-certified holistic wellness coach, has five post-holiday tips with to bringing back health, wellness – and fitting back in to your skinny jeans. More
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in HappinessXOJane was tired of the impossibly thin supermodels in magazines with unattainable bodies. She put out a call to readers asking them to send in photos of their real girl bellies and one thing that they liked about them. The response was overwhelming, and she has so far published two galleries of real girl bellies. More
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in Happiness, Healthy Habits, HolidayGain peace and clarity in a matter of minutes with this easy, do-almost-anywhere trick… More
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in Feelgood Quickies, Healthy Habits, YogaGive the gift of yoga this holiday season! More
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in Feelgood Quickies, Healthy HabitsTry this quick, and heart pumping, workout for those days when you just can’t find the time to get your usual exercise routine in. More
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in Feelgood Quickies, Happiness, Healthy Habits, True BeautyCheck out this infographic illustrating the importance of sleep as it pertains to your health! More
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in Happiness, Healthy Habits, HolidayHoly moly, can you believe that the holidays are officially here? Whether you’re hosting a shindig or hitting the road, this time of year is completely stressful, and that’s such a bummer. The spirit of the holidays isn’t about giving gifts or even about the meals, right? It’s about spending time with the people we love and being grateful for what we already have. That’s hard to do when your nerves are completely frayed.
Don’t despair! Just staying more mindful this holiday season can go a long way, and we have some tips to help you fight the holiday stress naturally. More
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in Healthy HabitsWe’re all about staying healthy and happy here at Feelgood Style, so of course we dug this infographic that includes some surprising tips on how to live a happier, healthier, longer life! More
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in Healthy HabitsYou don’t need expensive workout equipment or a gym membership to stay fit! Fitness pro Jonathan Dunsky talks about the benefits bodyweight training for you and for the planet. More