Banish Razor Burn & Bikini Bumps
Hate those little red bumps shaving leaves behind. Banish them with this sweet little treat… More
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in Feelgood Quickies, Natural Beauty, Skin Smart, SummerHate those little red bumps shaving leaves behind. Banish them with this sweet little treat… More
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in Feelgood QuickiesNeed a new workout? Stumped on how to get beach-ready? Let Pinterest help… More
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in Feelgood Quickies, Healthy HabitsMany of us struggle with letting life touch us: we protect and isolate ourselves, instead of embracing experiences or struggles. Elizabeth Mattis-Namgyel, author of The Power of an Open Question: The Buddha’s Path to Freedom, writes on how to release control, and let life in. More
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in Feelgood Quickies, SpringWhen you go out to play, don’t forget the sunscreen. Help in choosing which are best and tips on fading sun spots… More
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in Feelgood Quickies, Healthy HabitsAn infographic showcasing the benefits of barefoot running. More
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in Feelgood Quickies, Healthy HabitsResults after a couple of weeks on an anti-inflammatory eating plan? Read on… More
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in Feelgood Quickies, HappinessAmy Maclin writes that, “persistently dwelling on distressing situations from the recent or distant past (called rumination, as in that thing a cow does when it constantly rechews food) can be one of the most destructive mental habits. It’s closely linked to depression, and it can sap our confidence, our ability to solve problems, and our sense of control over our lives.” Here are six steps to finding your way out of over thinking. More
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in Feelgood Quickies, Happiness, Healthy HabitsI know, baths are a huge waste of water, and I’m not saying you should take a bath every day. From time to time, though, a salty soak is just the thing to melt away muscle soreness and anxiety. Treat yourself, right? But what are epsom salts, and how do you use them? More
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in Feelgood Quickies, HappinessBrené Brown uncovers the power that we can find within ourselves if we are brave enough to quiet our fear of failure, and the inner critic that lies behind it. To do this, we must realize that our biggest critic lies within us – and its our own voice that, most often, is speaking the shame we can be free to leave behind. More
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in Feelgood Quickies, Healthy HabitsAre you getting enough healthy antioxidants in your diet? Check out this visual for good and good for you foods… More
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in Feelgood Quickies, Happiness, Natural Beauty, True BeautyThe Naked Face Project-could you go 60 days without primping? More
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in Feelgood Quickies, Healthy HabitsSpring is in the air, and the seasons are changing again – but, for some of us, the light-weight feeling of the year’s first warm season just isn’t catching on. If your propensity to worry tends to take over every season, Martha Beck has put together a list of ten things that you can cut loose – and never worry about again. More
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in Feelgood QuickiesDo you get tired of the same old workout? Let’s share fitness ideas… More
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in Feelgood Quickies, Natural Beauty, Toxic IngredientsDo you know what the terms “organic” and “natural” on your cosmetic labels really mean? Read on to find out… More
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in Contests, Feelgood Quickies, True BeautyPEOPLE magazine’s nationwide search for Real Beauty at Every Age! More
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in Feelgood QuickiesIn a society where women are often labeled as “difficult” when they speak their mind, writer and guide Monica Berg addresses why it is so incredibly important to have personal boundaries, and, even more important, how to keep them effectively. More
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in Feelgood Quickies, Natural BeautyPinterest is fun, creative and you can learn more about green beauty with it too. Take a look… More
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in Feelgood Quickies, HappinessMaya Angelou gives her thoughts on what the world would be like if one percent of the population became complaint free. How would it affect wars? How would it affect society? Most importantly, how would it change our individual lives? More
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in Feelgood Quickies, HappinessCould not fighting be ruining your close relationships? Martha Beck discusses how conflict in close relationships is not only inevitable, it’s essential. Intimacy connects people who are inevitably different – as the saying goes, if two people agree about everything, one of them is superfluous. More
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in Feelgood Quickies, HappinessWhen we judge others’ foibles and personality traits, what does it really say about us? What can we do to identify and get rid of judgment in ourselves and in our lives? More
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in Beauty Supplies, Celebrity Style, Feelgood Quickies, Natural BeautyGet Adele’s Grammy pretty-in-pink look… More