Author: Guest Contributor

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Feelgood Fitness: 3 Great Cities for Jogging

If you’re an avid runner, then there’s probably nothing better than jogging through the streets of a city as the sun rises. Early morning jogs are a great way to get the heart pumping, and this is a time when you can collect your thoughts for that busy day ahead. City running is one of the best ways to explore a new or a familiar city, so with this in mind here are three of my favourite cities to run in.

August 22nd

10 Secrets to Body Confidence

Do you wish you could change the way you look? Well, you’re not alone. According to the California Department of Public Health, a recent study reported that 43% of men and 56% of women disliked their appearance. We could spend all day talking about why, but what will really help us is figuring out how to fix these negative attitudes?

July 12th

A Sexy, Eco-Concious Hideaway in the Jungle

Travel + Leisure magazine is calling Villa Resort and Spa experience ” a sexy, eco-concious hideaway in  the jungle”.  After reading a recent newsletter from I thought to myself hmmm…life doesn’t get much better than that, so I had to share. The Tides at the Riviera Maya had the following to say.  “Enliven your […]