The best things in life are free. This doesn’t only apply to open source applications on the web but other aspects of life as well. You may be surprised, but one of the best things you can do for yourself and mother nature is take cold showers on a daily basis. Sound crazy? Yes, it does, and yet it’s one of the healthiest daily activities you can perform.
You may undergo a shock the first time you do it but with time you will get used to this discomfort. Interestingly, some find it to be pleasurable. I find it to be rewarding, once everything is over. The benefits of taking cold showers are as follows…
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Image Credit: Creative Commons photo by sbrimbillina