Browsing the "tips" Tag

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9 Vegan Meals You Already Know How to Make

When people ask me for advice on going vegan, the first thing I tell them is to look at the meals that they are already making regularly. Most of us tend to make the same things week after week. So I suggest starting there first. At my house, tacos, scrambles, pizza, and salad make regularly […]

August 1st

I Love My DIY Meditation Made Easy Guide

Now (on top of my yoga meditations) I’ve been reading another little guidebook on simple self meditations to instantly remind me of the beauty in our everyday surroundings, and let me share they work like magic. “Don’t self-medicate—self-meditate” is one motto for this book (both online and off) on self-meditation which encourages us to reap […]

June 23rd