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in Holiday4 Healthy Habits to Keep You Looking + Feeling Great for the Holidays
It’s pretty easy to load up on yummy treats this season. If we keep things balanced and stick with healthy habits we can indulge and not outgrow our jeans in the next month. More
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Eco Style Q + A: Team FGS at Your Service
Have questions? We have answers. Our experts at Feelgood Style would be happy to respond to any questions you have on living a clean lifestyle. Whether beauty, fashion, diet or home, we can help you out… More
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Can You Heal Yourself? Ayurveda for curing imbalance.
Aches and pains, disease, anxiety, depression, and even simply “feeling off” often signal an imbalance. Following an ayurvedic diet can bring you back into balance quickly and easily. Read on to find out how… More
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Feelgood Friday :: Gluten-Free Diet
Unlike going vegan or vegetarian, you don’t hear about people making the switch to gluten-free unless they have to. Do you gluten-free? And why? More
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Feelgood Friday :: Vegan Challenge
If you have been thinking of going vegan but don’t know where to begin, take the vegan weekend challenge with us. Small changes toward big health and beauty benefits. More
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True Beauty: It’s All in the Diet
Could eating a whole foods plant-based diet be the answer to many diseases plaguing our country today? If you haven’t watched Forks Over Knives, it’s time…. More
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Feelgood Quickie: Mindful Eating
Looking to de-stress, get healthy and maybe even shed a few? Tune in to what you are eating… More
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Anti-Inflammatory Diet Follow Up
Results after a couple of weeks on an anti-inflammatory eating plan? Read on… More
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Feelgood Quickie: Detox or Crash Diet?
Have you guys ever done a dexot or a cleanse? When does a cleanse cross the line into crash diet territory? The ever-fabulous Anita Avalos shared this great video talking about how to tell if the detox or cleanse you’re considering is healthy or not. More
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Anti-Inflammatory Diet. The Healthiest Yet?
Forget low fat, low carbs. Could an anti-inflammatory diet be the fountain of youth? More
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Eat Your Antioxidants
Are you getting enough healthy antioxidants in your diet? Check out this visual for good and good for you foods… More
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Got Calcium?
Let’s talk about a controversial dietary staple…Dairy. Is it as good for us as the experts say? More
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Raw Food Diet: Yes or No?
A question for FGS readers: Do you do raw food? More
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Diagnosing Your Breakouts
Do you know why your skin is breaking out? Use these tips to discover what is causing your breakouts and how to get them under control… More
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Nix Dark Under Eye Circles
Banish dark under eye circles for good… More
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Rescue Remedy Herbal Stress Relief
Learn more about these natural herbal stress relievers and enter the “Want” To-Do Sweepstakes to win a Rescue Remedy Gift Set… More
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MADARA Anti Cellulite Flower Attack Kit
Cellulite. We all have it, hate it, and can’t seem to get rid of it. It is true, women of all shapes and sizes are plagued by dimply skin. So, what is it and how do you make it look better?
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Study: Thinking You’re Fat Makes You Fat – Eat Drink Better
Jeannie Moulton examines recent findings about the connection between body image and weight. More
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Pratima Skin Care
An Interview with Dr. Pratima Raichur I recently had the opportunity to do the most amazing thing – an interview with an actual doctor of Ayurveda. I have spent a large part of my adult life “studying” Ayurveda and feel that I have a pretty good grasp on the subject. However, there are always many […] More