Lately, when I’ve been in need of a little lift, I go to the Daily Om. I’ve taken most of thier classes, and almost always check my horoscope plus the Daily Om inspiration.
Om or Aum is a sacred syllable (pictured above) that is often chanted in the beginning of a yoga class to set the tone. Much like the peaceful soothing sound of the Om chant, Daily Om soothes the mind with nourishing and uplifting notes that pop up each day in my inbox. Their music recs are the best!
So far I’ve taken many of their amazing online courses and a few of the most remarkable ones include:
- Year of Rumi with Andrew Harvey
- Robin & Michael Mastro’s class: Vastu Your Home For Health & Prosperity
- Reinventing The Body, Resurrecting the Soul by Deepak Chopra
If sometimes you find you need a soothing and relaxing break from the day, yet can’t find a way away from the computer, then invite the Daily Om into your life.