5. Smile!
We’ve all heard that laughter is the best medicine, but some are even saying that the simple act of smiling can decrease stress and make you feel better. Feel Good Style’s Lucille Chi gives us a list of ten ways to enhance your mood and keep your stress in check.
If you take the time to manage your stress this season you will feel better and stay healthier. You’ll also be able to enjoy your family and the season. Do you have any other tried and true stress busting tips? I would love to hear some of your ideas when it comes to beating holiday stress!
[Stress image by BrittneyBush via Flickr Creative Commons, Breathe image by LunaDiRimmel via Flickr Creative Commons, Bathtub image by toastforbrekkie via Flickr Creative Commons, Lavender image by KaroliK via Flickr Creative Commons, Tea image by Jonathan_W via Flickr Creative Commons, Smile image by viveee via Flickr Creative Commons]