2. Drink Tea
Not just any old tea, mind you, but some tasty blends that are designed for your specific needs. Over on Starwest Botanicals, there are some great herbal tea recipes geared towards helping with digestion and indigestion. Cardamom and anise seed are just some of the herbs in their tasty recipes. If you’re feeling less than enthused about climbing out of bed on the cold mornings, try a cup of this stamina herbal tea from Whole Living. Burdock root, licorice, and ginger come together to create a tasty and invigorating tea blend.
Next >> Sleep!