in Healthy Habits, Holiday

Managing Holiday Stress: Five Tips to Keep You Calm

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deep breathing

1. Deep Breathing

Sometimes, taking a deep breath is all it takes to bring your stress level down. Try some of these breathing exercises from Dr. Weil to help inhale and exhale your cares away.

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Written by Maria

Hey there! I'm Maria Raffaelle and I currently live in Chicago, IL. I have a passion for all things eco-friendly in makeup, skincare, haircare, and fashion. The crafter in me loves to put a DIY twist on beauty too! One of my goals is to help women realize that they are all beautiful; no matter their size, shape, or skin. Let's celebrate the beauty in each of us, together!

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