Browsing the "Yoga" Tag

The People You Meet at Wanderlust

November 30th, 2015 | by Scott Cooney

Wanderlust, the multi-city festival that hits cities across the country and around the world, is my girlfriend’s happy place. Yoga, [&hellip


Meditation for Beginners: An Easy How-to

August 14th, 2015 | by Andrea Bertoli

In this helpful guide to meditation for beginners, Andrea Bertoli from Vibrant Wellness Journal explains how meditation is easier than it seems. If you've ever been daunted by the idea of meditating, or just wondered how exactly you should do it (there's a lot of different styles!), this is the guide for you!


What Yoga Can Teach Us About Sustainable Fashion

May 29th, 2015 | by Brooke Lacey

While seemingly very different, there's a lot yoga can teach us about sustainable fashion, and sustainable living in general. In this post from Green Living Ideas, Scott Cooney breaks its down into three simple lessons that involve changing our priorities to better ground ourselves in personal peace.


Yoga Poses for Neck + Shoulder Pain

August 1st, 2013 | by Liz Thompson

Working at a computer, hoisting children, and even everyday stress can cause neck and shoulder pain. Read on for some yoga poses that will release that pain in your neck


When is enough…enough?

May 1st, 2012 | by Lisa Pool

When you find yourself dipping into that half empty, "I’m not enough yet" place, it's important to stop those negative mind swirls and realize there is time and there is enough right now. Adapting and accepting where you are can help to get you to the place and space where you can focus on reaching your true potential.


Spring Fever is Real. Yoga Can Help!

April 11th, 2012 | by Guest Contributor

Do you get bouts of restless energy in the springtime? It turns out that spring fever is more than just a turn of phrase, and you can use yoga to harness all of that seasonal energy!


10 Tips to Find Your Happy Side

January 28th, 2012 | by Lisa Pool

Our daily lives can be happier, as in a brighter, with a more positive outlook on our current situation and on the world around us. All it takes is making the choice to be happy and practicing habits that help you find your happy side



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