Browsing the "happiness" Tag

The People You Meet at Wanderlust

November 30th, 2015 | by Scott Cooney

Wanderlust, the multi-city festival that hits cities across the country and around the world, is my girlfriend’s happy place. Yoga, [&hellip

Meditation for Beginners: An Easy How-to

August 14th, 2015 | by Andrea Bertoli

In this helpful guide to meditation for beginners, Andrea Bertoli from Vibrant Wellness Journal explains how meditation is easier than it seems. If you've ever been daunted by the idea of meditating, or just wondered how exactly you should do it (there's a lot of different styles!), this is the guide for you!

What Yoga Can Teach Us About Sustainable Fashion

May 29th, 2015 | by Brooke Lacey

While seemingly very different, there's a lot yoga can teach us about sustainable fashion, and sustainable living in general. In this post from Green Living Ideas, Scott Cooney breaks its down into three simple lessons that involve changing our priorities to better ground ourselves in personal peace.

Are you an emotional eater?

September 30th, 2014 | by Becky Striepe

If you're an emotional eater, food may seem like a comfort during tough times. A new study looks at how comforting comfort food really is

New Mom Advice: Finding Balance and Happiness

April 29th, 2013 | by Becky Striepe

For a new mom, that moment you realize that this tiny human is your responsibility can be overwhelming and downright terrifying, but even harder than learning to care for your new baby is learning to care for yourself

FeelGood Quickie: Is Your House Making You Happy?

July 19th, 2012 | by Shanley Knox

Places have power. Have you thought about that? They, in fact, have the emotional power to alter our moods. What if you could bridle that emotional power? What if you could create an environment around you that gives you positive vibes all the live long day? Here's a worksheet to help you do just that.

Feelgood Quickie: Do We Wrongly Predict What Makes Us Happy?

June 21st, 2012 | by Shanley Knox

Dan Gilbert, the author of Stumbling on Happiness, explains how our our "psychological immune system" lets us feel truly happy even when things don’t go as planned. He challenges the idea that we’ll be miserable if we don’t get what we want, and explains that our beliefs about what will make us happy are often wrong.

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