Browsing the "happiness" Tag

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The People You Meet at Wanderlust

Wanderlust, the multi-city festival that hits cities across the country and around the world, is my girlfriend’s happy place. Yoga, music, dance, great food, and epic natural scenery makes for an amazing weekend whatever the location. I’ve been blessed to experience both Wanderlust Oahu (Hawaii) and Wanderlust Squaw Valley (Tahoe, California) over the past few […]

November 30th

Meditation for Beginners: An Easy How-to

In this helpful guide to meditation for beginners, Andrea Bertoli from Vibrant Wellness Journal explains how meditation is easier than it seems. If you’ve ever been daunted by the idea of meditating, or just wondered how exactly you should do it (there’s a lot of different styles!), this is the guide for you!

August 14th

Start a Gratitude Journal & Feel Happier Today

Every time that we open our news browser, we are reminded of what is going wrong in the world.  With all of the sadness, it’s easy to feel weighed down and burdened.  But just as terrible things happen every second of every day, so do good things.  There are babies born, couples wedded, new jobs […]

May 16th