Browsing the "Yoga" Category

Yoga Poses for Neck + Shoulder Pain

August 1st, 2013 | by Liz Thompson

Working at a computer, hoisting children, and even everyday stress can cause neck and shoulder pain. Read on for some yoga poses that will release that pain in your neck


Spring Fever is Real. Yoga Can Help!

April 11th, 2012 | by Guest Contributor

Do you get bouts of restless energy in the springtime? It turns out that spring fever is more than just a turn of phrase, and you can use yoga to harness all of that seasonal energy!


Yoga Gear You Can Feel Good About

January 24th, 2011 | by Becky Striepe

Yoga is a Hindu word that means union. Traditionally, it refers to that mind-body-spirit connection that we seek in our yoga practice, but in a world where mass-produced items often harm our health and the environment, I think it's really key to make sure our gear is in line with that union


Yoga and Aroma

July 26th, 2010 | by Delia Montgomery

Attention yoga instructors! … and students. Founder Tanja Bochnig of April Aromatics has been very busy with progressive changes in [&hellip


Fun with Yoga: OLovesM!

May 23rd, 2009 | by Terri Bly

Terri Bly discussing OLovesM's brilliant use of yoga mat remnants as the base for their adorable, fashion-forward collection of bags.



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