Browsing the "Healthy Habits" Category

12 Ways to Ease Anxiety Naturally

September 18th, 2015 | by Andrea Bertoli

A little bit of stress is common (and even tolerable) in daily life, but when it blossoms into more chronic anxiety, you may have a problem- and you may first want to seek out some ways to ease anxiety naturally. Stress is definitely not a feelgood emotion, so today we've got some tips from Andrea Bertoli over at Vibrant Wellness Journal on how to break up with your stress and ease into calmness

Three Green Alternatives for Your Summer Workout Plan

June 29th, 2015 | by Brooke Lacey

Summer is officially here, and that means your summer workout plan is probably in high gear! But sometimes living in a hot climate can make summer workouts difficult, especially if you don't want to resort to spending miles on a boring treadmill!

What Yoga Can Teach Us About Sustainable Fashion

May 29th, 2015 | by Brooke Lacey

While seemingly very different, there's a lot yoga can teach us about sustainable fashion, and sustainable living in general. In this post from Green Living Ideas, Scott Cooney breaks its down into three simple lessons that involve changing our priorities to better ground ourselves in personal peace.

Take the Green Smoothie Challenge!

March 11th, 2015 | by Becky Striepe

Around this time of year, I always feel like my new year's resolution was more like some kind of fever dream. It can be super hard to keep those resolutions on track, and over at my site Glue and Glitter I just launched a free six week Green Smoothie Challenge to help support you as you start a healthy habit

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