September 18th, 2015 | by Andrea Bertoli
A little bit of stress is common (and even tolerable) in daily life, but when it blossoms into more chronic anxiety, you may have a problem- and you may first want to seek out some ways to ease anxiety naturally. Stress is definitely not a feelgood emotion, so today we've got some tips from Andrea Bertoli over at Vibrant Wellness Journal on how to break up with your stress and ease into calmness
August 31st, 2015 | by Brooke Lacey
Probiotics are renowned for their role in promoting healthy gut bacteria, but what about using probiotics for healthy skin?
July 27th, 2015 | by Brooke Lacey
Of all the gimmicks I've heard that supposedly promote hair growth, snake oil for hair is by far one of the most bizarre.
July 16th, 2015 | by Brooke Lacey
In this post from Green Living Ideas, Andrea Bertoli gives some tips on how to create a minimalist wardrobe, and all of the positive side effects that come with this sartorial strategy
June 29th, 2015 | by Brooke Lacey
Summer is officially here, and that means your summer workout plan is probably in high gear! But sometimes living in a hot climate can make summer workouts difficult, especially if you don't want to resort to spending miles on a boring treadmill!
June 15th, 2015 | by Brooke Lacey
Get the hottest summer nail polish colors from brands that care about your style and your well-being!
May 29th, 2015 | by Brooke Lacey
While seemingly very different, there's a lot yoga can teach us about sustainable fashion, and sustainable living in general. In this post from Green Living Ideas, Scott Cooney breaks its down into three simple lessons that involve changing our priorities to better ground ourselves in personal peace.
April 27th, 2015 | by Brooke Lacey
I’m not going to lie. When I first heard about oil pulling, I thought it was kind of weird, but I still thought it was worth a try for all of the potential health benefits
April 6th, 2015 | by Brooke Lacey
Some simple life hacks to help the environment that you can do every day!
March 23rd, 2015 | by Becky Striepe
Getting back into yoga or just plain getting started can feel so daunting, and this free 30 Days of Yoga series has really helped me get my own practice back on track. I'm so excited to share it with you!
March 11th, 2015 | by Becky Striepe
Around this time of year, I always feel like my new year's resolution was more like some kind of fever dream. It can be super hard to keep those resolutions on track, and over at my site Glue and Glitter I just launched a free six week Green Smoothie Challenge to help support you as you start a healthy habit
February 16th, 2015 | by Becky Striepe
Finding cruelty free deodorant that works can feel a little bit daunting. I've been trying vegan deodorants for years and finally landed on what works. Here are my top picks and tips for effective cruelty free deodorant
February 3rd, 2015 | by Becky Striepe
The positive body image campaign "This Girl Can" is all about changing the conversation from what our bodies look like to what they can do. And it's beautiful
January 29th, 2015 | by Liz Thompson
Is exercise for kids soon to be a trend? Let's hope so. What we, as parents, can do to instill healthy habits in our children
January 22nd, 2015 | by Liz Thompson
Most of us are affected in some way by the grey skies of winter. Whether you are experiencing low energy or full blown SAD, read on for tips to ward off the winter blues
January 14th, 2015 | by Leah Gehlsen Morlan
Try your hand at giving up (or even just decreasing) your sugar intake this year. Read on for 3 simple tips for going sugar-free and staying that way!