Happiness

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I Love My DIY Meditation Made Easy Guide

Now (on top of my yoga meditations) I’ve been reading another little guidebook on simple self meditations to instantly remind me of the beauty in our everyday surroundings, and let me share they work like magic. “Don’t self-medicate—self-meditate” is one motto for this book (both online and off) on self-meditation which encourages us to reap […]

June 23rd