Browsing the "Happiness" Category

Are you an emotional eater?

September 30th, 2014 | by Becky Striepe

If you're an emotional eater, food may seem like a comfort during tough times. A new study looks at how comforting comfort food really is

Personal Zen Space

August 20th, 2014 | by Leah

Use a personal Zen space in your dorm room to relax, refresh, and come back to center from the busy buzz of campus life

Giving Thanks with #projectgratitude

November 1st, 2013 | by Becky Striepe

This is a busy time of year, and we can forget about giving thanks for the things that are most important to us. That's where #projectgratitude comes in!

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