Author: Guest Contributor

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Feelgood Family: Safe Baby Products

When I was pregnant with my now 1-year-old, Molly, and the time came to start looking at products we needed to buy for her I became completely overwhelmed. Not only are there hundreds of different brands to choose from, but once you whittle those down there are even more decisions to make on what type of product to buy: Sensitive? Fragrance free? Lavender scented? Organic? OMG, how do I know I’m making the right decision?

December 16th

Natural Skincare for your Neck and Chest

Many of us lavish a four-part beauty routine on our face but neglect the delicate flesh south of the chin. The neck and upper chest (or décolletage, as the French say) are often on display and need some attention to stay healthy and youthful. Aesthetician Adriane Benson, co-owner of Re-Treat health and beauty center in Atlanta, shares holistic advice on cleansing, moisturizing, diminishing wrinkles, and other pampering in the “collarbone zone.”

December 13th

3 Quick Fixes for Natural Vacation Skincare

Instead of buying over-priced everyday moisturizers, or facial cleansers that are laced with chemicals which you probably can’t even pronounce, look around you. Take stock of the local ingredients provided to you by good ol’ Mother Nature.

Since I’ve been in this position a few times myself, I have discovered 3 quick fixes for naturally beautiful skin while on vacation!

December 10th

4 Unusual Natural Beauty Tips

Keeping up appearances doesn’t have to be expensive and it doesn’t have to come with a hefty environmental impact.There are many ways to enhance your beauty without harsh chemicals and artificial ingredients. Here are a few of my favorite natural, ecological and sometimes strange natural beauty tips to help keep you and the planet looking fine and dandy!

November 26th

Feelgood Fitness: 4 Common Exercise Myths

Training with a buddy is one of the best ways to make and stick to a habit of exercising regularly. What otherwise might feel like a chore suddenly becomes girls’ night (or lunch hour) out! Chatting while you train is a great way to while away the time, especially if you have kids at home and are looking for adult conversation, as long as you don’t believe quite everything you hear.

Below are four exercise myths you may hear at the gym — and the realities you should keep in mind when you hear them.

August 29th