We talk a lot about happiness around here, but does something lie beyond happiness? What does it mean to go beyond happiness? In this relxaxing guided meditation, Geoffrey Favaloro explores this idea in a bit more depth. I highly recommend it!
Image Credit: Creative Commons photo by Evil Erin
Hi there! I'm Becky Striepe, a green crafter and vegan foodie living in Atlanta, Georgia with my husband and two cats. My mission is to make eco-friendly crafts and vegan food accessible to anyone who wants to give them a go. If you like my work, you can also find me on Twitter, Facebook, and Google+.
 |
 |
 |
 |
Everyone probably seeks happiness, but it can be very difficult to find or feel. But sitting still and meditating and try to remember those happy memories, can really help, as this video also says. This type of meditation works for me, and helps me evoke this strong feeling of happiness. Then I use to move the focus on something I want to achieve while keeping this strong positive feeling of success. Thanks for posting.