The holidays are a whirlwind of family, fun, and indulgence. There is nothing wrong with partaking in some of the great things the season has to offer: cookies, lots of mashed potatoes, and champagne. After it’s all over, though, the body starts to feel it. Moving at such a quick pace and not eating what one should catches up quick. Drinking homemade tea blends helps me get my mind and body back on the healthy track. Here are five tea blends you can make at home that will get this year started right!
Next >> Digestion
[...] This might seem like a small thing, but a nice cuppa can really warm you up from the inside out. While the tea warms your belly, you can hold the mug to warm up chilly fingers, too! If you need some tea inspiration, Maria over at Feelgood Style just shared some of her favorite home made tea blends! [...]
Pepper tea
The best way to deal with fever, body ache and cold is to roast pepper until red, add little sugar to melt and make it into a decoction and have. Herbs and ginger for cold are optional.This is the traditional south Indian way.